Montserrat Corsino

My story (and why I built Mana Integrative Health)
I’ve always given my all-to my work, my relationships, my purpose.

But once I became a mom, I realized: that way of living… wasn’t sustainable. I crashed hard. My energy was gone, my body was out of balance, and I didn’t feel like myself anymore.
It wasn’t for lack of effort. I was doing everything I knew, eating all the right foods, the supplements, the wellness routines. But nothing really shifted until I turned my own tools inward.

I used the same functional medicine and Traditional Chinese Medicine principles I’d spent years studying, and started applying them with radical honesty and consistency.

Little by little, I came back to life. I found my balance again-one that made space for me, too.

That’s why I do this work. Because I know how deeply exhaustion runs for moms who give everything, and how powerful it is when we finally learn to give some of that care back to ourselves.